Gemma White

I have been working with Tereza for one week and I am feeling amazing! I have lost 3lbs, I don’t suffer with daily headaches anymore and don’t take any painkillers. I feel more energy and I manage to do more in the day. I study in the evenings and I feel more focused. I sleep better.

I wore a dress without leggings which I never do! I think it’s because I feel more confident.

Published by Tereza Szalai

I am a Personal Trainer. I help mums get foxy fit and full of energy by teaching them how to create sustainable and life-changing healthy habits and exercise routines fitting their lifestyle so they can thrive with energy, happiness and confident body image.