Get fitter, healthier, more energetic and foxier with your kickstart plan
A consultation about your eating habits OR exercise routines.
Setting up a plan with doable steps you can work on by yourself.
For Just £57
Kickstart your weight loss and healthy lifestyle.
Increase your energy and productivity.
Feel healthier and reduce your stress and anxiety.
Feel confident in knowing that those steps will bring you results.
Busy mums who don’t have time for gyms and don’t have the willpower to stick to the depriving diets.
Women who want to feel like themselves again and start making changes to their lifestyle.
Women who are thinking about getting back to exercise and looking for improving their eating habits.
A personalized plan – either to improve your eating habits and increase your nutrition or an exercise plan to increase your fitness.
This is what you will get when you are consistent with your plan:
Weight loss and the control over your own energy levels and the way you feel about yourself.
The confidence to create a healthy lifestyle without any drastic changes, yo-yo dieting or uncomfortable restrictions.
We’ll take the overwhelm away by creating simple steps for you to start implementing into your lifestyle.
A mum who is juggling family, household, business and a 5 year old while making sure that I keep taking care of myself. I am also a certified Personal Trainer with CPD in Hydration and Body Weight Training.
It’s a Zoom call which will be recorded and sent to you afterwards to keep.
Book your consultation now and take that first step toward feeling great!
Hi, I am Tereza, a Personal Trainer and a mum 🙂 I have left an office based career and took a new professional path so I can support and encourage mums to take care of themselves, helping them to get the attractive body they want, gain energy and relieve the stress and aches they are suffering with.