The power of hydration and the effect of water on the quality of our life

I didn’t really think much about my water drinking habits until I started suffering with headaches. That was when I became a mum, fully breastfeeding and lucky to get 4 hours sleep per night. At first it started just randomly, from time to time. Then it got worse and when my boy was 2 yearsContinue reading “The power of hydration and the effect of water on the quality of our life”